Become a Hunter-Gatherer 21C (something I wrote an eternity ago) A complete two score and ten.
- Tell stories that fire the imagination.
- Cook meals that taste good, are nutritious and use local ingredients.
- Notice the weather and predict what is coming next: rain, shine, or snow.
- Sleep easily; arise early.
- “Warning: before beginning a program of physical inactivity, consult your doctor. Sedentary living is abnormal and dangerous to your health,” Frank Forencich.
- Throw high, throw long, throw accurately.
- Develop language and brachiate more.
- Use eyes for distances beyond the screen: look long, look up.
- Experience cold, rain, and wind and re-appreciate warmth.
- Pace the seasons.
- Remember what is important.
- Re-discover fresh herbs.
- Notice, observe and sense more.
- Stare at the night sky unpolluted by light.
- Move: walk, jump, climb, run, squat.
- Observe: animals, birds, insects.
- Establish rituals: writing, building & crafting, reflecting.
- Swim: dive, float, swim a little underwater. Try open water.
- Spend time with the tribe: love, frustrations, hugs, laughs and sheer craziness. Plan for winter. Stack logs, of course. Oh, stew the autumn fruit too.
- Practise walking along a three-by-four beam. One inch above the ground. One foot above the ground. One yard above the ground. Do not fall off.
- No elevators. No escalators. No PPT. No Facebook after the sun sets.
- Play ball.
- Sleep outside sometimes. Especially with 1, above.
- Develop skills with hands: flint spearheads, sure. Bake bread. Make your notebooks.
- Keep the cave tidy at all times.
- Be self-reliant: learn how it works, from pensions to mowers.
- Believe in magic.
- Respect Planet Earth and allow it to breathe.
- Explore new lands and walk their shores.
- Eat fruit, nuts, and seeds.
- Spend more days without concrete, plastic, and Wi-Fi.
- Draw on your very own cave walls.
- Allow a little dirt.
- Less gym desperation, more move with life.
- Walk barefoot, in the cave and then on increasingly demanding terrains.
- Read and share the great sagas. Start with Homer. “The difficulty is not so great to die for a friend but to find a friend worth dying for.”
- Live light. Travel lighter. Meditate lightest.
- Get thirsty. Drink deep and long.
- Use peripheral vision.
- “…to construct a narrative one must already live in the world, one must already dwell in the world and, in the dwelling, enter into relationships with its constituent parts, both human and non-human,” Tim Ingold.
- Get strong.
- Sweat while pacing through the woods and alongside the lakes.
- Walk tall; sit tall; listen deep.
- Scan the horizon.
- Evolve, change, and learn from the masters.
- Value wisdom over stuff, stillness over babble, investment over the quick-fix.
- “Today, our minds are almost entirely free to choose whatever sensory experience we can imagine; we can and do innovate to heart’s content. But the price we pay is excruciating. Living apart from our habitat will never be a path to health, performance, or spiritual happiness. We need our habitat to make us whole,” Frank Forencich.
- Develop mastery.
- Build and leave a legacy.
- Never let the fire go out.