What??!!

You still have not read my latest novel? Pierre Lambert, Detective. It’s free on amazon kindle for 24h.

Re-Fresh Your Personal Compass

Set an updated goal for… …your career …your finances …your wellness …your relationships …your fun time and your give-back time.

M-E-D-S is our core strategy, meditation, exercise, diet and sleep.

E is exercise.

Start easily. Become a walker. Walk everywhere. It doesn’t take time; it gives you time to think and be and move the heart and lungs and joints. All else will follow.

Go move more.